Wednesday, November 3, 2010

AND... today's quick workout! Cardio Blast

i set a tabata timer for 35 seconds on; 5 seconds off
12 rounds

1. mountain climbers
2. switching side lunges
3. Reptiles
4. jump squats

my scores:
1) 45, 42, 37
2) 33, 33, 36
3) 27, 25, 22
4) 29, 31, 32

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